The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow low fat recipes for two days a week, then for the rest of the week eat normally but sensibly . The 2-Day Diet is easy to fit around the tastes and appetites of any non-dieters in your life, such as friends and family

Expect to lose weight, twice as much fat and more centimetres around your waist than you would on a standard calorie-controlled diet. You can also benefit from the numerous other health benefits associated with this diet, including: reduced cancer risks; lowered high blood pressure; anti-ageing effects; and improved well-being, mood and energy levels. 

Let us know how you get on and please post any comments.  





6 Responses to HOME

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  3. Jennifer says:

    I don’t believe I have every had Hungarian food before. However, this recipe sounds delicious! I’m going to try and make it this weekend. Thanks.

  4. Christina says:

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